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Anxious patients follow these three methods, and they can avoid a relapse?

Treating anxiety is not just the doctor's effort, as a patient, if you want to get better, you also need to invest yourself wholeheartedly...

People with depression and anxiety have four “fears,” are you one of them?

In the journey of life, we each are unique travelers, moving forward with our own emotions and stories. In this realm of the spirit,...

Chengdu Psychological Counseling | Social anxiety is the fear of oneself.

Sichuan Chengdu professional and reliable psychological counseling center - provides psychological assessment services, one-on-one psychological counseling services (including counseling for depression, anxiety, and...

The Causes of Panic Disorder: Unveiling the Veil of Fear

Have you ever suddenly felt your heart racing, breathing rapidly, and even felt like you were about to lose control or on the brink...

Duloxetine, do not use for patients with anxiety, do not exceed three months for patients with depression, discontinue instead of just reducing the dosage!

Among the medications for anxiety and depression, Dapoxetine is considered the most controversial. The reason is that Dapoxetine has indeed shown excellent results in treating...

Perfectionism “obsessive-compulsive disorder” can actually be a kind of “mental cancer”

I am particularly clean; I mop the floor every day, and everything must be neatly arranged; Before going out, I must double-check that I have...

How does the heart affect our perception?

In the late 19th century, psychologists proposed that when we respond to external stimuli, our bodies undergo certain changes that affect the brain's emotions...

“Where is the ‘toxic’ in toxic parents?”

Douban once had a group called "Both Parents are Harmful," which gathered 120,000 people, under the rebellious group name lay the blood and tears...

My Healing Journey: From Gastrointestinal Discomfort to Inner Awakening – Psychological Healing Practitioner Training, Psychological Counselor Training, Healer

After chatting with a friend this morning, I suddenly felt like sharing my feelings about my first healing experience. I have been engaged in...

The emotional signals you carry shape the current family environment

At a public class on the mental and physical health of teenagers, I conducted a small experiment. I asked everyone if they had back...

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