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Tuesday, October 14, 2025
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Healthy diet

Every meal eats coarse grains, why is blood sugar still rising? Failure to correct errors in a timely manner makes blood sugar difficult to...

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The population of people with diabetes is increasing, and it is starting to trend towards younger individuals. Previously, only middle-aged and elderly people were...
Healthy diet

Hypertension, even if you crave, don’t touch these dishes. Eating too much will skyrocket blood pressure to 180, indulging further would be suicidal.

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Hypertension is closely related to our daily poor lifestyle habits. Many people indulge in excessive eating and drinking, prefer heavy flavors, sit for long...
Healthy diet

Eating 4 types of food, blood pressure may become higher, it’s time to avoid them

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After the appearance of hypertension, the most important thing is to control the diet. If you can control your mouth and master the correct...
Healthy diet

“What oils can be consumed for high blood lipids and which oils cannot be consumed? A nutritionist explains it all at once.”

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Every day, our meals cannot do without oil. Cooking and frying all require oil. Now, the market offers a wide variety of food choices....
Healthy diet

Can eating “vinegar-soaked ginger” cure diseases? What happens to people who consume vinegar-soaked ginger in the long term?

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Ginger, a Chinese medicinal herb, is the fresh rhizome of the perennial herbaceous plant in the ginger family. It is also known as ginger...
Healthy diet

Traditional Chinese medicine reminds: Eating watermelon during the hottest period of summer, remember the “3 Don’ts,” but unfortunately many people are unable to follow...

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After the beginning of the heat of the midsummer, many people choose to eat watermelon to clear away heat and relieve summer heat during...
Healthy diet

High uric acid, the “archenemy” of gout, eat a little every day, promote uric acid excretion, and gout will not bother.

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With the improvement of people's living standards, the food on the table is becoming richer, and there are more and more foods containing high...
Slimming

Eating apple this way, easily develop a lean body.

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Apple easy to eat, easily cultivate a slim physique Gourmet Guide Dear foodies, in the hot summer days, let's use a delicious apple recipe to assist...
Slimming

Why eating oatmeal for weight loss leads to gaining weight? You may have made these 3 mistakes

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The proverb says, "A good woman does not exceed one hundred." Regardless of a woman's age, she hopes to have a "perfect body," so...
Slimming

Why do vegetarians gain weight as they lose weight? Which vegetarian dishes are big on gaining weight? People who are trying to lose weight...

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Summer is the time when people reveal their bodies, but looking at all the excess fat on their bodies, people really dare not show...
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