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Losing weight is too hard? Stick to drinking these 3 “fat-shedding” foods, it’s hard not to slim down.

When summer arrives, weight loss becomes an unavoidable topic among beauty-conscious women, all hoping to become even slimmer. Most people complain that losing weight...

Can drinking tea help with oil reduction and weight loss?

Many people feel that after eating a meal and drinking a few cups of strong tea, the feeling of fullness is reduced or even...

Dinner determines the weight of the next day, 5 principles of weight-loss dinners to remember

Dinner determines your weight and health. As people often say, "Eat dinner like a beggar," this is not groundless talk but a scientifically verified...

Is the “dampness-expelling weight loss” effective in summer? | Seasonal Solar Terms and Health

â–³ Director of Beijing Traditional Chinese Medicine Hospital affiliated to Capital Medical University, Liu Qingquan In fact, obesity and dampness are not necessarily related. Being...

How can men effectively promote testosterone? Follow this, increase masculinity, and the body may become stronger.

Men who don't usually exercise may feel unfamiliar with the term "promote testosterone" and not know what it means. However, men who exercise regularly...

Children are best to consume formula milk up to a few years old.

The earliest food newborns are exposed to, apart from breast milk, is infant formula. As the baby grows, the nutrients in breast milk and...

Elderly person doesn’t have a good appetite. Eating this fruit regularly will improve appetite a lot.

As the weather gets hotter, many people may experience a decrease in appetite, especially the elderly. This may lead to inadequate nutrient intake, so...

People with high uric acid levels should pay attention to eating less of which foods?

Long-term high uric acid can harm multiple organs. Some people develop knee arthritis and kidney damage, all related to unstable control of indicators. If...

Garlic sprouts are a “killer” for blood sugar? Doctors repeatedly emphasize: elderly with high blood sugar should eat less of these 4 types of...

In our daily diet, garlic sprouts, as a common vegetable, have always been favored by people. However, recently, a controversial topic has quietly emerged:...

Hypertensive patients cannot eat eggs? Advice: If you don’t want high blood pressure, you really need to eat less of these 3 kinds of...

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