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Monday, October 13, 2025
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People with high blood sugar, try to eat less of 3 types of food and avoid 2 activities as much as possible, your blood...

Discovering that one's blood sugar is too high requires lowering it in a reasonable way because when blood sugar fluctuates, the body can exhibit...

Oatmeal is a “contraindication” for osteoporosis? Doctor: Want to strengthen your bones, try to eat less of these 3 foods

Osteoporosis is one of the common diseases in the elderly and also a type of chronic skeletal disease. According to the current medical level...

Reducing body fat percentage 6 ways, the more you do, the faster you get lean

For people who are trying to lose weight, they should pay attention to their body fat percentage. The standard body fat percentage for males...

Can high blood pressure patients not eat eggs? Advice: If you don’t want your blood pressure to rise, you really should eat less of...

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Hypertensive patients eat more of these five kinds of food, not only healthy, but also help you “control blood pressure”

Hypertension, as a very common chronic disease in clinical practice, tends to show significant blood pressure fluctuations during its development. At this time, patients...

Why do they say the poor are getting fatter, while the rich are getting thinner? The truth is heart-wrenching

The topic of being fat or thin has always been quite popular, everyone hopes to be thinner, have a good figure, especially for elderly...

Lowering Blood Lipids – 20 Types of Foods Provide a Protective Shield for Your Health

In autumn, many friends indulge in feasting under the guise of fattening up for autumn. Such dietary habits can significantly increase body lipid levels,...

People often say that eating walnuts can lower cholesterol. Is it true or false?

Among the many topics of health preservation, the relationship between diet and cholesterol has always been a focus of attention. Among them, walnuts, a...

This special food that is popular before the New Year can nourish the kidneys when men eat it and nourish yin when women eat...

In the days leading up to the Chinese New Year, every household will prepare New Year goods. What are New Year goods? They are...

People with high blood sugar levels should not eat casually, it is recommended to remember for dinner: “4 Don’t Eat, 4 Eat Often”

As the standard of living improves, many people are troubled by lifestyle diseases such as diabetes. If a high blood sugar level is detected...

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