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Healthy diet

In your authored translation, the English text would be: Still longing for pig’s feet after being over 60? Doctor rebukes: if you don’t want...

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On a warm afternoon, Aunt Li, 65, was enjoying the pig trotters soup brought by her grandson. However, a few days later, she was...
Healthy diet

Insufficient qi and blood, often eat these 3 types of foods, help to replenish qi, nourish blood, and invigorate the spleen and stomach.

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# Get some dry goods # In a vibrant market, two elderly friends are selecting fresh ingredients. One complains, "I've been feeling tired lately, even...
Healthy diet

Diabetes is afraid of vitamin D deficiency? 4 signs indicate that you lack vitamin D, eating more of 3 types of foods can help!

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Diabetes is a common metabolic disease, and the number of people suffering from this disease has been increasing year by year. If elevated blood...
Healthy diet

How to eat with high blood sugar? Eating these 4 types of food may help keep blood sugar in check

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In recent years, the incidence of diabetes has been on the rise, and the age of the affected population has been getting younger. High...
Healthy diet

People with excessive internal dampness should eat less of three types of foods and eat more of these four foods that help to dispel...

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What traditional Chinese medicine refers to as "dampness" is the root of many illnesses, especially during summer when the body's dampness is more pronounced....
Healthy diet

Can diabetes patients eat sweet potatoes happily? Stick to 4 principles, and your blood sugar will be as stable as a mountain.

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As is well known, diabetes is a very common chronic disease in daily life, mostly occurring in middle-aged and elderly people. During the development...
Healthy diet

Why do more than 100 million people in our country suffer from gout? Doctor: Besides alcohol, there are these 5 kinds of foods.

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【Fan Letter】Li Hai (alias), 38 years old, experienced his first gout attack three months ago. After just two days of medication, his pain was...
Healthy diet

Stomach acid reflux uncomfortable? 5 kinds of foods may be “accomplices”, but many people love to eat

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When you discover the situation of acid reflux in your stomach, you need to address it promptly. Acid reflux usually comes with a burning...
Slimming

It is easier to gain weight than staple food, netizens: the reason for your failed weight loss, it accounts for half

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As the saying goes, "Delicious food makes you fat, and food that doesn't make you fat is not delicious..." Many seemingly delicious foods that...
Healthy diet

Diabetics should eat more of these 3 melons, which can help lower high blood sugar levels, and the benefits of consistent consumption are quite...

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This article is provided by Pioneer Bird Blood Sugar Management Software! Helps you record blood sugar, blood pressure and other health indicators, provides free...
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