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Gender Health

After 65 years of age, if a man can still do the following six things, it may indicate that his physical condition is still...

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Most people believe that men have better physical fitness and stronger endurance, so many men do not pay much attention to maintenance in daily...
Gender Health

Men with long lifespans have shining points worth learning from, if you possess them too, congratulations.

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Health, well-being, this is the Health Broadcast, I am a health enthusiast, taking you on a journey of scientific well-being! In recent years, more and...
Gender Health

Four criteria for a healthy man, see if you have “met the standards”, if you have all of them, congratulations

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As life pace quickens, society progresses and develops. Especially for male friends, under the dual pressures of work and life. Not only do they...
Gender Health

Men with long lives mostly have the characteristics of “2 small, 3 big,” I hope you can also meet them

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With the continuous progress and development of society, people's overall lifespan is also increasing, but many people hope to extend their own lifespan to...
Gender Health

Men have three “abnormalities,” mostly reminding you that testosterone is running low

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For male friends, testosterone is a very important hormone. Only when the secretion of testosterone is sufficient in the body, it is beneficial to...
Gender Health

Boys with good kidneys generally do not have four kinds of abnormalities when sleeping, if you don’t have any, you should feel lucky.

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For male friends, they all hope to have strong kidney function, so they can help improve their physical fitness and also showcase their personal...
Healthy diet

Can high blood pressure eat vegetables? Learn these 5 points and eat with confidence, blood pressure will not rise obediently.

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Can hypertensive patients eat vegetables? Dr. Zhang's answer is: not only can they eat, but they should eat more. Because vegetables have many benefits...
Healthy diet

Hypertension medications taken daily damaged the kidneys, is it all because of antihypertensive drugs? Doctors explain for you.

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Recently, I met a friend with high blood pressure who complained to Dr. Zhang, "I have been taking antihypertensive drugs for 10 years, my...
Gender Health

Medicinal supplements are not as good as dietary supplements. Men can eat a little more of these 4 kinds of foods to protect prostate...

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Health is the greatest wealth in life. Here is the Health Express Longevity Seat, where we will share some health tips with you. ...
Gender Health

7 bad habits of men, urge you to change them quickly, perhaps your kidneys will say “thank you”.

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The kidneys are the "processing plant" in our body. They can quickly eliminate toxins and waste accumulated in the body, maintain the normal operation...
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