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fruitsandvegetables

Slimming

Mayer Mi – Unlocking the daily dietary rules for the slim and moving towards the path of grace and slimness

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In today's society, a healthy and slim physique has become a goal for many. However, maintaining an ideal weight is not achieved overnight; it...
Healthy diet

Is high cholesterol caused only by oil? Doctors: These types of fruits and vegetables should be eaten less; controlling your diet is essential for...

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Before reading this article, we invite you to click "Follow" to make it easier for you to discuss and share, and to share more...
Healthy diet

Eat more fruits and vegetables to protect your heart and kidneys

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Prior to this, a nationwide study by the Chinese Center for Disease Control and Prevention showed that unhealthy diet remains one of the important...
Healthy diet

Is cholesterol good or bad? Let’s take a look at what you eat to determine what’s good and what’s bad!

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What are the main functions of cholesterol in the human body? Cholesterol is an important lipid substance needed for normal bodily functions; it not only...
Healthy diet

Tomorrow is the middle of the summer month, remember: 1. Avoid anger, 2. Avoid exertion, 3. Avoid overeating, 4. Avoid stress, and stay healthy...

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Introduction: Every year, the Midsummer is the peak time for summer heat and dampness. If one does not pay attention to health during this...
Healthy diet

Patients with high blood lipids, what kind of fresh vegetables and fruits should they eat more or what can be considered as “good medicine”

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Hyperlipidemia, an increasingly common health issue, is gradually coming into people's view. With the improvement of living standards and changes in dietary habits, more...

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