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Tuesday, May 6, 2025
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In the autumn, eating “alkaline vegetables” vigorously, nourishes the spleen and stomach while reducing oil, the more you eat, the slimmer you become, just...

With the arrival of autumn, everyone is busy replenishing their nutrition by eating some nutritious ingredients to boost their health, so that when the...

Eating lotus root raw can lower blood pressure and blood sugar? Doctor: these 3 foods are better to eat raw, understanding more to avoid...

Before reading this article, I sincerely invite you to click "Follow," which will not only make it easier for you to discuss and share...

Spring is the right time to nourish the liver. Eat five liver-nourishing foods every day to detoxify the liver, keep the liver healthy, and...

It is spring, a time of rejuvenation for all things. In spring, the human body's yang energy flourishes, allowing the liver to disperse. This...

What vegetables are good for children to eat in summer?

In summer, high temperatures often make children lose their appetite. Children's diet is closely related to their health and growth, so ensuring they eat...

Garlic sprouts are a “killer” for blood sugar? Doctors repeatedly emphasize: elderly with high blood sugar should eat less of these 4 types of...

In our daily diet, garlic sprouts, as a common vegetable, have always been favored by people. However, recently, a controversial topic has quietly emerged:...

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