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Wednesday, May 7, 2025
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Men’s health care needs to pay attention to: 5 habits after meals, just for the moment, but not good for health

For most men, physical fitness is much stronger than women. However, in recent years, the number of men suffering from various chronic diseases and...

Dieting to lose weight, skipping breakfast? Be careful, the hungrier you get, the fatter you become! Want to reduce weight, have the right breakfast!

The phenomenon of body image anxiety among contemporary young people is very common, especially among some women, who go to great lengths to slim...

Food “antihypertensive medicine” has been found, eat a couple of them in the morning and evening, dilate blood vessels, and blood pressure may obediently...

Recently, issues like high blood pressure have seriously affected people's health and daily life, which is a common chronic disease. If high blood pressure is...

Stomach problems bothering you constantly? It may be worth eating more of these 3 cheap goods, it would be a pity to miss out.

The stomach is one of the important digestive organs in the human body, and its main task is to fully integrate the food we...

Stomach “NO1”, not yams, remind: eat after meals, or make the stomach stronger

As the largest digestive organ in the human body, the stomach connects to the esophagus on top and to the duodenum at the bottom....

The hot weather should be taken care of your spleen and stomach! It is a great helper for a healthy spleen and stomach. Eating...

Modern people generally have poor digestion, and the damp and hot weather makes people crave coolness, love to eat ice cream, and drink cold...

People who consume large amounts of garlic over a long period, how does their body fare in the end?

Garlic is a common seasoning and a medicinal food with the same origin widely used in traditional Chinese medicine. It has a pungent taste...

Eating red dates does not nourish blood, if you want to nourish blood, you still need to eat this kind of vegetable, not many...

Girls need to replenish their blood, once their blood is replenished, the complexion of their face will look better. In China, when it comes...

The secret to staying under 100 pounds: eliminating constipation, removing toxins, and making you slim like a “flat belly queen”!

Health and wellness, happy life, this is the health broadcast machine, I am a health expert, taking you on a scientific wellness journey! We are...

During the weight loss period, insist on these 3 “musts” for dinner, nothing can stop you from slimming down.

Many women demand a perfect slim figure and often aim for quick weight loss results. They may choose to skip dinner to achieve rapid...

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