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Insomnia related to insufficient qi and blood? The transition from summer to autumn improves sleep from 3 o’clock. Sleep better in the future.

Insomnia, that is, when the quality of sleep fails to meet the body's normal needs, manifested as difficulty falling asleep, light sleep, easy awakening,...

Children in the postpartum period do not like to sleep.

Newborns are full of curiosity about the world, but their sleep habits vary. Some babies sleep peacefully, while others have their days and nights...

Child crying and not sleeping in the postpartum period

After becoming a new mom, facing the delicate baby, many mothers may feel inexperienced, especially when the baby continues to cry at night and...

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