Men face unique challenges during rapid weight loss, stemming from physiological, lifestyle, and hormonal differences. A deep understanding of these challenges is crucial for...
As autumn arrives, people's appetites increase, and if not careful, it can easily lead to obesity, making exercise particularly important at this time.
1. Weight...
Professor Peng Wenhao, who practices at Guangzhou University of Chinese Medicine Hospital, has specifically proposed the following five dietary guidelines aimed at helping everyone...
