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habits

Healthy diet

After the age of 40, remember “do not smoke, do not drink, do not overeat,” both men and women benefit!

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Health maintenance, happy life, this is the health broadcast machine, I am a health expert, taking you on a journey of scientific health! Many people...
Healthy diet

Uric acid elevates,In addition to diet,3 habits should also be noted,Please strengthen prevention

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The level of uric acid in the blood is a very important indicator and a standard that we often check when examining blood. If the...
Gender Health

Do women’s gynecological diseases have anything to do with men? If you change these three habits, perhaps your uterus will thank you.

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines where you will...
Healthy diet

People with chronic pharyngitis, quitting two habits, drinking two waters, eating two fruits, throat may “comfortable” some

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In recent years, more and more people have been gradually experiencing chronic pharyngitis, especially for some working-class individuals. If the phenomenon of chronic pharyngitis...
Healthy diet

In addition to staying up late and drinking alcohol to harm the liver, these two types of eating behaviors also make the liver feel...

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With the acceleration of social pace, most people have developed unhealthy eating habits and daily routines, which directly harm our physical health, especially the...
Slimming

Fat may “dislike” these 2 items, women often eat them, burn fat and lose weight, maintain a good figure

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For female friends, after giving birth to a child, abdominal obesity often occurs, especially after the age of 35. With the increase in age,...
Gender Health

Men, after getting up in the morning, insisting on doing “this thing”, the prostate might feel very “comfortable”, don’t be shy

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is a collection of health magazines, which will share...
Gender Health

Men over 40, if they don’t want to be targeted by prostate enlargement, should maintain these 7 habits.

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In daily life, we often hear about many men suffering from benign prostatic hyperplasia, a chronic disease. Benign prostatic hyperplasia is closely related to...
Gender Health

When a man reaches 40, if his body can meet 4 standards, it may indicate that his kidneys are still in good condition. Congratulations!

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Many people may often regard the kidneys as the "source of life" for humans because the health of the kidneys is closely related to...
Gender Health

Men’s top 5 “short-lived” habits, staying up late ranks 5th, smoking ranks 2nd, the 1st many people guessed wrong

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Health preservation is the companion of longevity, and health is the friend of longevity. Here is the culmination of health preservation magazines, where we...
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