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Sunday, June 1, 2025
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Experts should not consume more than one mooncake per day.

The Mid-Autumn Festival is approaching, and supermarkets are filled with various mooncakes, tempting people's taste buds. However, while enjoying this sweetness, it is also...

How to eat mooncakes during the Mid-Autumn Festival without gaining weight?

Nutritional Composition and Health Tips for Mooncakes Mooncakes, especially those filled with lotus seed paste and salted egg yolks, are not to be underestimated in...

Mid-Autumn Festival overeating mooncakes will make you gain weight, 4 high-intensity fat-burning training moves help you sweat and slim down.

During the Mid-Autumn Festival, the moment of family reunion, while enjoying delicious mooncakes, don't forget about health tips. Although high-calorie mooncakes are delicious, they...

In order to be healthy and live a long life, Chinese medicine specifically lists 6 “taboos” that should not be committed

Traditional Chinese Medicine (TCM), a traditional medical system in China, has accumulated rich health wisdom over thousands of years. In order to promote health,...

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