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Saturday, May 31, 2025
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Persistently standing on tiptoes for 10 minutes every day improves blood circulation, strengthens bones, and slim down calves… It’s simpler than walking!

In Baduanjin, there is a move called "Back Seven Bumps, All Ills Disappear." By using the heels to stimulate the kidney meridian, it induces a...

The condition of the kidneys can be seen in the feet. A man with healthy kidneys does not have these signs on his feet....

We all know that the kidneys help our bodies detoxify, making them very important for our health. Especially when there are issues with our...

Acupoint Health, Chinese Medicine Talks about Life-Saving Acupoints in the Human Body

Acupoint health preservation is a treasure in traditional Chinese medicine culture, which can help us achieve body harmony and health, bringing unexpected benefits. Here...

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