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Wednesday, May 7, 2025
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It is the “intestinal scavenger”! Women eat it in the morning once, lose weight and slim down, prevent osteoporosis

Everyone knows that for women to take care of their skin, wrinkles on the face will be less visible, they need to replenish qi...

“Three dog days without detoxification, the body will be blocked all year round.” During the dog days, often consume “natural damp-removing vegetables”, detoxify and...

During the hot three dog days, the saying "not detoxifying during the three dog days will block the body for a year" reminds us...

It’s the major heat, don’t forget to eat “2 meats and 2 vegetables”, health-preserving should be in timely manner.

"To fully understand the mysteries of the changing seasons, at the beginning of June, as the hot summer wind gently brushed our faces, marking...

Tomorrow will be the “Major Heat” in accordance with the old tradition, eat 2 meats, have 3 dishes, eat on time, and smoothly pass...

"The Great Heat arrives, the summer is in full swing." Although the Great Heat is the twelfth solar term in the twenty-four solar terms...

Enter the dog days, it is recommended to eat less watermelon, eat more 6 appetizers, and easily pass the summer.

After entering the dog days of summer, have you clearly felt the scorching sun? Your body feels sticky since the morning, and you have...

During the 40 days of the three dog days, remember “eat 3, not eat 3”, dispel cold, calm the mind, and cultivate healthy complexion.

The Dog Days of Summer have arrived, and the weather is scorching hot, making the body prone to accumulating dampness and heat. At this...

“Nine out of ten people have back pain.” In summer, eating this “strengthening waist vegetable” often can nourish the kidney, make the legs and...

The weather has been changing a lot these days, with sudden cold and hot spells, and if the body's resistance is slightly weak, it...

July 15th marks the beginning of the Heat Ten (shiyu), and it is important to watch what you eat, avoid three types of food,...

Entering the Lesser Heat on July 15th, you should be mindful of your diet, eat less of the "3 types," and consume more of...

“In July, eating a piece of meat, no need for a prescription”! Advice for middle-aged and elderly: Whether rich or not, eat more of...

Introduction: In the hot summer, people often seek cool and refreshing foods, but little do they know that timely intake of some warm-nourishing ingredients,...

After the end of Lesser Heat, eat this dish vigorously, it clears heat, detoxifies, removes dampness, and reduces fat. It’s a pity if you...

After the Lesser Heat, eat this dish vigorously, one clears heat and detoxifies, two dispels dampness, three reduces fat, it's a waste not to...

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