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highpurinefoods

Healthy diet

Be vigilant! High uric acid must-see! These foods are unexpectedly the “hidden hand,” take one bite less to stay away from gout

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In this fast-paced era, high uric acid has become a "hidden killer" for many people, silently eroding our health and may even lead to...
Healthy diet

Gout patients note: Be sure to stay away from these 4 “high-purine” foods in your daily life, the sooner you know, the sooner you...

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In the eyes of most people, the "three highs" seem to be the most common in cardiovascular diseases, however, in recent years, with an...
Healthy diet

“The purine tycoon” was exposed, often eating will increase uric acid levels! Doctors advise: if you don’t cut down on these foods soon, it...

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High uric acid is a metabolic disorder caused by an increase in uric acid in the blood due to a disturbance in the metabolism...
Healthy diet

Chinese gout patients nearly one hundred million! But the main culprit is not just high-purine foods

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High uric acid is becoming the "fourth high" outside of the "three highs," causing more and more people to suffer from the pain of...
Healthy diet

Eating vegetarian for 1 year, a man was hospitalized with gout, and the doctor said that three types of vegetables are “purine-rich” and should...

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As living standards improve and health concepts deepen, many people know that eating meat regularly can easily raise uric acid levels and trigger gout....
Healthy diet

If the uric acid exceeds this number, it may lead to early kidney failure, so stop eating these foods in excess!

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Compared to the "three highs," uric acid is a relatively unfamiliar term. In fact, abnormal uric acid levels leave just as strong an impression...
Healthy diet

Onions are the “catalyst” of high uric acid? Doctors remind: if you want to reduce uric acid, eat less of these 4 things

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Uric acid is an important substance in the human body's metabolic process, mainly derived from the metabolism of purines. However, when the uric acid...
Healthy diet

After the uric acid level “exceeds the standard”, the diet needs to be more particular, and these 5 types of food should no longer...

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As is well known, gout is a common disease in clinical practice, and its occurrence is related to disorders in purine metabolism. After the...
Healthy diet

What? These few vegetarian dishes are actually “purine powerhouses,” the more you eat, the faster gout and kidney disease come!

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We all know that seafood is famous for being rich in purines, but in fact, these vegetarian foods are also hidden "purine rich foods"!...
Healthy diet

The appearance of gout, don’t just blame seafood, the list of “high purine foods” has been made public, all are common.

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Recently, many people around me have developed gout. Most people know that gout is caused by elevated uric acid levels, which is due to...
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