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Healthy diet

“The natural stomach protector” has been found, not millet porridge, often eating it may make your stomach “indestructible like a diamond.”

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"Beep beep..." Late at night, the sound of an ambulance suddenly rang out, awakening many people from their dreams, only to see a middle-aged...
Healthy diet

Can honey still be eaten after three years? Perhaps not everyone is clear, the doctor tells the truth

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Honey is a type of honey brewed in a beehive by honey bees from the nectar obtained from flowering plants. It is an oversaturated...
Slimming

Want to lose 10 pounds without dieting? Then learn from me to add a treasure in the water. It won’t affect your health and...

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There is a saying that goes well, "Eat well for breakfast, eat fully for lunch, eat less for dinner, which is beneficial for our...
Health Care

Elderly constipation how to do This abdominal massage can relieve constipation

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Constipation is a common health issue, especially prevalent in the elderly population, having a certain impact on overall health. In the face of this...
Health Care

Elderly constipation solution: Eating pumpkin regularly can relieve this symptom.

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Constipation, as a common health issue, affects many people, especially the elderly. In the face of this problem, what practical methods can help improve...
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