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Friday, May 23, 2025
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Eating bananas with this item is equivalent to jogging for an hour, losing two catties a week.

Bananas belong to the Musaceae family of plants and refer to their fruits, widely cultivated and consumed in tropical regions. Bananas are fragrant, rich...

High blood pressure needs to be medicated for a long time? Doctor debunks: Not all high blood pressure patients need to take medication.

Recently, there are quite a few people with high blood pressure in the outpatient department, maybe because the Chinese New Year is approaching, everyone...

Weight loss, the most effective method is not excessive dieting, but light fasting!

When it comes to losing weight, the most effective method is not extreme dieting or starving yourself but rather engaging in light intermittent fasting. Extreme...

Women try to sunbathe their backs to lose weight, but half an hour later they end up hospitalized due to heatstroke.

Summary A 50-year-old woman tried back tanning for weight loss in the summer, but felt unwell due to heatstroke after half an hour. The incident...

Doctor: Men over 40, if they walk half an hour every day, can expect four surprises along the way

Men are like trees, they are young saplings constantly growing, slowly maturing into lush trees that shelter their entire families from the wind and...

It’s important to pay attention to diet when the weather is hot! It is recommended to eat more “3 beans and 3 meats”, take...

Summer is here, the weather is getting hotter, and everyone's appetite is changing. To stay healthy and full of energy in the sweltering weather,...

Can we rely on “sunbathing to lose weight” during the Dog Days of summer?

Recently, some netizens posted on social media recommending others to "sunbathe their backs" during the hottest days of summer to achieve weight loss without...

Middle-aged and elderly people have high blood sugar levels? Master a few eating tips to stabilize blood sugar.

Elderly have High Blood Sugar? Master a Few Eating Tips for More Stable Blood Sugar The pancreas is a large and elongated gland resembling a...

Men rely on eating, women rely on sleeping, is this kind of health preservation method right or wrong? Many people don’t understand

At present, in our daily life, the concept of health preservation is everywhere. Regardless of gender, when the term "health preservation" is mentioned, a...

Diabetics should know: Why is blood sugar always high 2 hours after a meal and not dropping even when eating less?

As is well known, blood sugar mainly comes from food, the more you eat, the higher the blood sugar, and many people think so....

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