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Slimming

Night running and morning running, which one is better for losing weight? Have you chosen the right one for weight loss?

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As the weather continues to warm up, and summer is approaching, many women have joined the ranks of the weight loss army. Spring and...
Slimming

After the beginning of autumn, enter the “easy slimming period”, ginger plus it, equals to jogging for half an hour, weight steadily decreases.

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Today is the season of the beginning of autumn, and after the beginning of autumn, the temperature will gradually start to decrease. For those...
Slimming

Can running 4 kilometers in 30 minutes help with weight loss?

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Running is a highly regarded aerobic exercise method that has attracted a large number of enthusiasts with its gentle yet effective slimming effects. A runner...
Gender Health

The effects and side effects of Sildenafil: Everything you need to know!

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In our lives, the name Sildenafil may not be unfamiliar; it is a medication used to treat erectile dysfunction (ED). However, do you truly...
Mental Health

During the dog days of summer, a 60-year-old aunt in Hangzhou couldn’t stop bathing for 6 hours, not even pausing to eat… What’s going...

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FM93 Reporter: Wang Jue Correspondent: Guo Jun The red dot on the mobile phone must be clicked away, The shoes on the shoe cabinet must be...
Slimming

Jump rope is known as the ace exercise for weight loss, keeping these 3 points in mind, the slimming effect may be greatly enhanced.

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We all know that the scientific way to lose weight is to control your diet and get moving, and getting moving is very important....
Slimming

Which one is more slimming, night running or morning running? Finally, a professional has given advice, this time it won’t be wrong.

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Which is more effective for weight loss, night running or morning running? Finally, there are professionals providing advice, so there won't be any more...
Slimming

Recommended six weight loss congees, detoxification and slimming without error.

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1. Honey Porridge Rice 50g, honey as needed. Wash the rice, put it in a pot, add water to cook porridge, add honey after cooking,...
Slimming

The girl claimed that basking in the sun during the dog days made her feel relaxed all over, lost 3 kilograms in 5 days,...

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Chinese people pay most attention to health preservation. Now is the time of San Fu Tian, the hottest time of the year. Many people...
Healthy diet

Middle-aged summer health: Don’t skip three meals, avoid sleeping three naps, do four things well, stay healthy in the summer and reduce illness.

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Now it has reached the scorching summer days, the temperature is getting higher and higher. For many young people, using air conditioning, turning on...
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