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Healthy diet

Why are statins recommended to be taken before bed, and do all statins need to be taken this way? Please see this article.

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Among the "three highs," high blood lipids have the highest incidence rate. In our country, about 40% of adults have elevated blood lipids. For...
Slimming

The most ruthless exercise for losing weight is not swimming, nor running; perhaps it is the real dark horse.

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In today's life, for many female friends, they pursue a slender figure and have joined the weight loss team. It is well known that...
Slimming

The three most “intense” times to gain weight in a day, if controlled well, can easily lead to “slim enjoyment”!

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Many women want to have a perfect body shape, which can greatly enhance their temperament. Many female friends are struggling in the army of...
Mental Health

Dog days, a 60-year-old auntie can’t stop taking a 6-hour bath, doesn’t even eat… What’s going on?

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FM93 reporter: Wang Ju Correspondent: Guo Jun The red dot on the phone must be clicked away, The shoes on the shoe cabinet must be placed...
Gender Health

After 55 years old, men face a pivotal point in life. For the sake of health, some things they may like must still be...

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55 years old is the golden period of a man's life, but also a "hurdle" in life. After the age of 55, the various functions...
Healthy diet

Not feeding up in midsummer, suffering in autumn and winter, after entering midsummer, remember to eat these three melons, and smoothly pass the dog...

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In traditional folklore and health wisdom, "midsummer" is the hottest and most humid period of the summer, and its importance goes without saying. As...
Gender Health

After the age of 55, it is a “hurdle” in life. For the sake of health, some things, even if you like them, must...

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At 55, it is the golden age of a man's life, but also a "critical moment" in life. After the age of 55, the body's...
Slimming

Chrysanthemum and the “one thing” soaked in water are equivalent to exercising for half an hour, expelling black and smelly old waste, and turning...

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With the rapid development of modern society, living conditions have greatly improved. Every day, more and more socializing occurs between money and career, and...
Slimming

The 5 “fattest” times to gain weight in a day, please avoid them in time, eat it often and become a slim and beautiful...

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Every woman wishes to have a slender figure and wear beautiful clothes to stand out and make others envious. However, weight loss is not something...
Healthy diet

After the beginning of autumn, dig up and eat more of these fruits from the ground to boost immunity and prevent colds, delicious and...

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"At the beginning of autumn and end of heat, there are occasional spells of autumn rain, with plenty of rain in the three autumns."...
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