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Sunday, June 8, 2025
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Purine “Top Ten” Foods, Eat Less for Seniors and Gout Patients, Body Feels More Comfortable

Purine is a substance that exists in the human body, mainly in the form of purine nucleotides, playing a very important role in energy...

Spring is good for liver health. If you can avoid four habits, it can help your liver “lose weight.” Let’s learn more about it.

The liver "fattens" up, generally related to four habits that are often overlooked, let's understand In a normal person, healthy liver tissues contain small amounts...

Hypertension also has its “nemesis”? Buy and eat these 4 kinds of food often, and your blood pressure will drop steadily.

To maintain stable blood pressure, adjustments should be made in terms of diet to regulate the body, choose appropriate foods to provide nutrition that...

“Cold” manifests differently in the five internal organs. How should each be adjusted?

As the seasons change, the human body responds sensitively to the surrounding environment just like the natural world, and "coldness" quietly sneaks into our...

Men often do 3 things that may lead to “kidney deficiency”, especially the 2nd one, which many men might enjoy

The kidney is an important metabolic organ in the human body, it can effectively metabolize the body's water and waste, maintaining a balanced internal...

Some people with short lifespans always like to eat these four kinds of food, hope you are not one of them.

Diet has a significant impact on human health. If there are always incorrect dietary behaviors, consuming a large amount of unhealthy food can shorten...

Men often do three things, which may lead to “kidney deficiency”, especially the second one, which many men may like

The kidney is an important metabolic organ in the human body. It can effectively metabolize the body's water and waste, maintaining the internal balance...

The dog days of summer have arrived, and it’s a critical time for weight loss. Eating these foods for dinner often makes weight loss...

According to scientific research, the majority of diseases (over 80%) are caused by improper diet. In order to lose weight, some people may rudely...

Not eating dinner can lose weight? Maybe 3 “problems” will come knocking first, the earlier you see, the more you benefit

We often say, have a good breakfast, eat full for lunch, and eat less for dinner. Many people know that breakfast and lunch are...

Can people with high uric acid levels eat vinegar?

Vinegar is acidic, so when consumed, it will turn into uric acid, many people think. In fact, this is a misunderstanding. The so-called uric...

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