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Tuesday, August 19, 2025
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hypertension

Healthy diet

Young people have an increasing incidence of cerebral hemorrhage. Eat 3 grams of it every day to clear blood vessels, lower blood lipids, and...

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In the past, a distant relative of mine, a 26-year-old young mother, suddenly passed away due to a sudden cerebral hemorrhage. She stopped breathing...
Healthy diet

47-year-old director took just half a year, blood pressure dropped from 158 to 117, self-described: “2 items” should be eaten frequently.

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Case: Director Liu, 47 years old from Wuhan, Hubei, is a senior cadre at a local factory. Due to the market industrial upgrade and...
Healthy diet

Do people with high blood pressure need to take medication for life? The doctor frankly stated: controlling within this range may not require medication

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Hypertensive patients should take corresponding treatment measures according to the severity of the condition. If the condition is severe, medication is needed to stabilize...
Healthy diet

Suffering from hypertension, avoid 4 types of food, blood pressure may “obediently” drop.

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High blood pressure is a very common disease in life. For patients with high blood pressure, if not properly regulated, it may worsen their...
Healthy diet

Four kinds of food, or the “gospel” of hypertension, if you love to eat, the blood pressure obediently returns to the safe line

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As the saying goes: "Disease comes from the mouth." Patients with hypertension have strict dietary requirements, they need to control the intake of dietary salt,...
Healthy diet

It is the “cleaner” of the human body, eat a little every day, dredge blood vessels, and high blood pressure quietly stay away from...

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More and more people around us are suffering from hypertension, and hypertension is becoming younger. In fact, this has a lot to do with...
Healthy diet

Is a blood pressure of 140/100 serious, is it considered hypertension, should medication be taken? The doctor will explain it to you.

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Blood pressure of 140/100, many friends think this is an awkward blood pressure value, just at the "borderline" state. Can friends of this kind...
Healthy diet

Patients who take “antihypertensive medication” for a long time should pay attention to eating less of 4 types of foods regularly, and not neglect...

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Nowadays, as the economic level continues to rise, people's choices in diet are becoming more diverse. It is in this context that the number...
Healthy diet

Hypertensive patients, remember “3 taboos in summer, two not to eat”, small blood pressure fluctuations

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Dog days are the hottest and most humid time of the year. Prolonged exposure to damp and hot environments can easily cause people's emotions...
Healthy diet

Hypertension “accelerator” is not just salt, warning: 3 kinds of food, better not eat or touch

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In recent years, the number of people suffering from hypertension has been increasing, and they are getting younger. This is mainly due to vascular...
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