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The original text translated into English: “Turns out, the end of weight loss is merely a matter of habit!”

The end of weight loss turns out to be a matter of habit! 1. Exercise + go to bed early + cut sugar + sun...

【Mental Health Tips】What is mental self-depletion? 12 ways to help you stop mental self-depletion

What Is Mental Drain? Help you 12 Ways to Stop Mental Drain One, What Is Mental Drain Mental Drain refers to the consumption and depletion of a...

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