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Tuesday, May 6, 2025
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intestines

The most suitable weight loss method for lazy people?

In this fast-paced era, many people are pursuing the perfection of their bodies, but busy lives often leave us with no time to focus...

Eating oats regularly has these 3 benefits for the body, which even doctors may not necessarily know.

Oats are a common type of grain food in life, generally made from oat grains rolled into grain foods. In recent years, with the steady...

Why isn’t the scale going down when losing weight?

In countless weight-loss stories, there exists a frustrating truth: you diligently diet and exercise, yet find the number on the scale remains unchanged. Every...

Autumn two kinds of rice are “constipation rice”, the more you eat, the more clogged your intestines! Switch to eating three kinds of “intestinal...

After entering autumn, the rainfall decreases, and the dryness of autumn comes upon us. This "dryness" manifests itself in various aspects, such as dry skin,...

If a man is over 60 years old and can still accomplish these six things, it indicates that his physical condition is quite good.

A saying goes, "At sixty, one is attuned to sounds, with a body as healthy as a pine." For men, turning 60 is often...

Eating cold rice frequently can not only help lower blood sugar but also maintain gut health? Here comes the truth.

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Negative Emotions and Irritable Bowel Syndrome: A Complex Mind-Body Relationship

In modern society, people are increasingly aware of the close connection between emotional states and physical health. Irritable Bowel Syndrome (IBS) is a common...

The principle of enzyme-assisted weight loss?

The principle of weight loss through enzymes is mainly based on their biochemical properties and their role in promoting human metabolism. 1. Promoting Fat Breakdown The...

Xinyimeng shares: “Eat a melon in August, live to ninety-eight!” Eating this melon often, one detoxifies, two nourishes the heart, three moisturizes the intestines

"Eat a melon in August and live to be 98" is a common saying that, although exaggerated, does reflect the beneficial concept of consuming...

“Eat a melon in August, no need for traditional Chinese medicine.” After the start of autumn, frequently eating this melon can help dissolve phlegm,...

Introduction: "Eat melon in summer, eat fruits in autumn", but do you know that after the start of autumn, there is a type of...

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