6.3 C
Munich
Tuesday, May 6, 2025
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jujube

The benefits of red date oatmeal porridge

Jujube, as a traditional ingredient, has multiple benefits for human health. It is rich in carbohydrates such as glucose, fructose, and various oligosaccharides, and...

A translation of the original text into English would be: Liver not good, eat more “it” in autumn, blood nourishment liver more healthy, avoid liver...

Liver blood deficiency is mainly characterized by the reduction or abnormality of the nourishing function of liver blood, often accompanied by symptoms such as...

Female “152-175cm Standard Weight Comparison Table” released, in fact, many people do not need to consider losing weight

Now as the weather gets warmer day by day, many people have joined the weight loss army, and for many women, losing weight has...

Entering the midsummer, women should eat less watermelon and more of these 3 things to be energetic and have good complexion, it’s a pity...

Introduction: Avoid eating watermelon during the beginning of the hot season, women should eat more of these 3 things to keep spirits high and...

How to deal with insomnia in older adults Prevent this symptom with a healthy daily routine.

Insomnia is a problem that many people may encounter, even the elderly are not immune. Faced with insomnia, we should take a positive attitude...

Goji berries are known as “top health products”. Many people eat them the wrong way, eat them dry or soak them in water?

Goji berries are a widely used herb in traditional Chinese medicine, known as the "finest health supplement." From the perspective of traditional Chinese medicine,...

These 3 types of fruits may hinder your weight loss, dear, do you want to satisfy your taste buds or successfully lose fat

Although the scorching heat is unavoidable during this hot period, there will inevitably be various ways to resist the high temperatures. However, when it...

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