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ketogenic

Healthy diet

Emotional stability can be achieved through diet? Don’t attempt this kind of eating lightly.

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Click on the blue text to follow us. Recently, there has been a hot discussion online that a low-carbohydrate diet can improve mood, and many...
Slimming

“The ‘internet celebrity’ ketogenic diet has backfired! Latest research: sticking to the ketogenic diet can harm gut probiotics!”

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The ketogenic diet (KD) is a formulaic diet with a high proportion of fats, low proportion of carbohydrates, and suitable levels of protein and...
Slimming

The Secret of Witz: 3 Weight Loss Myths that Prevent You from Losing Weight

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Everyone says that to lose weight, you must "control your diet and exercise". However, many people have tried various methods to slim down: taking weight...
Slimming

A 50-year-old man persisted in a ketogenic diet, losing weight and reducing blood sugar and blood lipids. Half a year later, the doctor was...

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Before reading this article, we invite you to click "Follow". It will make it more convenient for you to discuss and share, and will...
Slimming

Can the ketogenic diet help with weight loss? Experts debunk the myth: don’t follow blindly; if not mastered, it poses health risks.

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Recently, a new weight loss method has quietly become popular in the weight loss community, which is the ketogenic diet. It sounds quite sophisticated,...
Slimming

Keto Diet: In-Depth Analysis from Epilepsy Treatment to Misunderstandings about Weight Loss

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In 1972, a revolutionary book shocked America, overturning long-held beliefs about weight loss, boldly proclaiming: "The true culprit of obesity is not fat, but...

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