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Tuesday, May 6, 2025
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kidneyessence

Healthy diet

After the beginning of autumn, eat more of this “golden fruit”! Small in size, nourishing and moisturizing, making your energy even more abundant~

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In summer, the heat is intense, leading to excessive sweating and serious loss of bodily fluids, which can easily result in symptoms of yin...
Gender Health

Men with poor kidney health often exhibit 5 signs! Hope you don’t experience any of them.

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Hello everyone, I am Old Liu! The kidneys are known as the "foundation of vitality." They not only relate to reproduction but also serve as...
Health Care

Insufficient kidney qi manifestations This symptom indicates that you have insufficient kidney qi.

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The insufficiency of kidney qi may manifest in daily life through various signs, here are a few common expressions: Some women still experience cold hands...
Health Care

Supplementing the kidney is sophisticated. The foods corresponding to insufficient kidney essence, kidney qi, kidney yin, and kidney yang are also different.

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When life gets busy, we sometimes feel tired, and the older generation often reminds us to "nourish the kidneys." Nourishing the kidneys is not...
Healthy diet

Supplementing the kidneys is particular! Kidney essence, kidney qi, kidney yin, and kidney yang insufficiency correspond to different foods

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In the busy pace of life, we occasionally feel overwhelmed and exhausted. At such times, the older generation always reminds us: "Nourish the kidneys!"...
Health Care

Kidney essence deficiency generally shows in these four areas, let’s self-assess.

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In the fast-paced life, we may overlook the subtle signals of the body, especially those related to the "foundation of innate nature" - the...
Health Care

Three signals from the body remind that the kidney essence is running out. It’s time to replenish.

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The kidneys are considered the core of vitality in traditional Chinese medicine, and they are related to human growth, reproduction, and vitality. With the...
Gender Health

Men shower these 3 places, it is beneficial for this part of the body, do you know?

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In summer, we sweat the most, so people tend to bathe less frequently each day, aside from washing away dirt from their bodies. Bathing...

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