In summer, we sweat the most, so people tend to bathe less frequently each day, aside from washing away dirt from their bodies. Bathing also helps alleviate fatigue and provide relaxation after a long day. However, when it comes to bathing, men seem to have a simpler routine compared to women. They can use both hot and cold water, and it doesn’t take much time. In fact, when men care for three specific areas during bathing, it is good for the kidneys. The more attention given to these areas, the more grateful your kidneys will be.
We all know that the kidney meridian starts from the soles of the feet, so men should not overlook cleaning their feet. There are two very important acupoints on men’s feet, one is the Yongquan point and the other is the Taixi point. Regularly washing the feet and massaging these acupoints can help men strengthen their kidneys and preserve essence, as well as significantly improve male energy, enhance sleep quality, stabilize blood pressure, and even contribute to longevity.
