In summer, we sweat the most, so people basically don’t shower multiple times a day. Apart from cleaning off the dirt, it also helps relieve fatigue and provides some relaxation at the end of the day. However, when it comes to showering, it seems that men have a much simpler routine compared to women. They can use hot or cold water, and the process doesn’t take long. But in reality, caring for these three areas while showering is good for the kidneys. The more you care for these areas, the more your kidneys will appreciate you.
We all know that the kidney meridian originates from the soles of the feet, so men should not neglect cleaning their feet. There are two very important acupoints on men’s feet, one is the Yongquan point, and the other is the Taixi point. Regularly washing the feet and massaging these acupoints can help strengthen the kidneys and solidify essence in men. It also significantly improves male vitality, helps enhance sleep quality, stabilize blood pressure, and may even promote longevity.
