Men’s confidence comes not only from social status and money but also from physical health. For a man, having vigorous energy is very important. No one wants to look tired every day, as it not only makes oneself uncomfortable but also gives others the impression of being very decadent. Having vigorous energy is also an indication of strong kidney function in a man, which often leads to a satisfying intimate life with their partner. Each man has a different understanding of what it means to have vigorous energy, so how can you determine if you have vigorous energy?
What are the common characteristics of men with vigorous energy?
One of the most obvious traits of men with vigorous energy is their always vibrant spirit, giving off a very positive vibe. Many men feel exhausted from work, but after resting, they rejuvenate and become spirited again. If even after resting, you still feel physically weak and unable to lift your spirits, it may indicate a problem with the kidneys or other areas. A decline in kidney function in men can affect other parts of the body, leading to a decrease in energy levels.
Most people have the habit of urinating in the morning. While urinating, it’s useful to observe the color of the urine, as it can reflect many issues. If your urine is clear, it indicates healthy kidneys; good kidney health leads to high sperm quality. However, if you notice any abnormal color in your urine, it could mean that either the kidneys or the urinary system are affected, resulting in a decrease in energy levels.
We can also assess a man’s energy levels by looking at his hair growth; people with thick and dense hair typically have sufficient male hormones in their bodies, leading to high energy levels and overall strength.
The duration a man can maintain during intimate moments with their partner varies. If a man can last long, it suggests strong kidney function and vigorous energy. Conversely, if a man cannot satisfy his partner due to a short duration, it indicates lower energy levels. Men with vigorous energy can last longer, always ensuring their partner’s satisfaction.
Vigorous energy often signifies healthy kidneys, which are responsible for the body’s metabolism. If the kidneys develop issues, the body cannot eliminate water properly, leading to water retention. Therefore, individuals with vigorous energy do not experience swelling, unlike individuals with kidney problems.
During hot summers, despite everyone wearing short sleeves and shorts, some individuals easily feel cold and even wear jackets. This sensitivity to coldness indicates a slow metabolism, low energy levels, and weak resistance to cold. On the other hand, men with vigorous energy have sufficient kidney energy, making them less susceptible to feeling cold.
In conclusion, all men wish to have vigorous energy, providing them with motivation to tackle tasks with enthusiasm. Vigorous energy equates to strong kidney function, ensuring satisfaction in intimate moments. If kidney health falters, desires might go unmet, negatively affecting the physical and mental health of both partners. Therefore, men can self-assess their energy levels based on the aforementioned aspects.
If energy levels are low, certain adjustments are necessary, such as regular exercise, reducing the consumption of strong tea, coffee, and alcohol, eating foods that nourish the kidneys and boost energy, having timely meals, and quitting smoking and drinking. Harmful substances in cigarettes and alcohol can heavily damage a man’s body, lower sperm quality, and lead to infertility. To protect oneself and future generations, it’s crucial to quit smoking and drinking. Additionally, maintaining a positive attitude is essential for overall well-being as a good mood contributes to good physical health.