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Friday, May 23, 2025

Brain infarction “root cause” found! Not cigarettes and alcohol, but these four kinds of foods, advise you to limit consumption.

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In recent years, the number of people suffering from cerebral infarction has been continuously increasing. Once this problem occurs, the damage to the body is also very significant, making it a problem that many middle-aged and elderly people are quite afraid of. However, in recent years, the age group of those suffering from cerebral infarction has been decreasing. Some people in their thirties also experience this condition. This is mainly due to some of their unhealthy habits, especially in terms of diet. Many health problems are mostly caused by unhealthy eating.

A 35-year-old woman suffered a sudden cerebral infarction one night, but fortunately, she received timely treatment and her life was saved. After consultation, the woman’s mother revealed that her daughter had been divorced for more than two years. After the divorce, she often drank alcohol, leading to elevated blood pressure. However, she did not take any measures to regulate this and continued with her reckless lifestyle. She frequently consumed takeout, and her diet was quite casual, eventually leading to a cerebral infarction and causing significant damage to her body.

What kind of foods can trigger cerebral infarction?

Foods high in salt. This woman often enjoys takeout food, which is high in fats and contains various additives, especially sodium. This substance can cause abnormal blood pressure levels in the body, leading to blood vessel swelling and high blood pressure. Continuous consumption of takeout food can result in abnormal blood pressure fluctuations, stimulating the blood vessels and possibly causing blockages, resulting in unexpected situations.

There are also some pickled foods that people love, such as preserved meat, sausages, salted fish, etc. These foods are very high in salt content, and during the production process, a large amount of salt is added, producing harmful nitrite salts to the human body. Consuming these excessively not only affects blood pressure but can also lead to other cardiovascular problems, being detrimental to health.

Foods high in sugar. Most people enjoy eating sugary foods like desserts, cakes, bubble tea, etc. Sweet treats can uplift one’s mood because high-sugar foods can stimulate the nerves, inducing positive emotions. However, they can also stimulate the blood vessels. High-sugar foods contain a significant amount of trans fatty acids, which can accelerate the occurrence of abnormal blood vessel conditions, increase blood viscosity, thereby affecting the normal blood supply to the brain and potentially resulting in unforeseen events.

Fatty foods. People nowadays generally enjoy eating meat and tend to consume a lot of it, preferring greasy and heavy-tasting foods. When these foods enter the body, they not only burden the stomach but also affect the normal functioning of blood vessels, leading to an increase in waste in the blood vessels. Over time, plaque in the blood vessels can dislodge, causing blockages and affecting the normal blood supply, potentially leading to unexpected health issues, being detrimental to health.

Foods high in cholesterol, like animal organs, are commonly enjoyed, such as pig liver, duck intestines, goose liver, beef tripe, etc. These foods contain a high amount of bad cholesterol, increasing the burden on blood vessels and causing them to narrow, leading to obstructed blood flow. This may result in various cardiovascular issues that affect one’s health.

Many health problems are closely related to diet, and cerebral infarction is no exception. Neglecting diet and frequently consuming foods that harm blood vessels can increase vascular pressure, leading to vessel abnormalities, blockages, and potentially causing cerebral infarction. Therefore, it is essential to pay attention, consume less of the mentioned foods, reduce the burden on blood vessels, and promote overall health.

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