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Healthy diet

Eating fermented foods regularly helps reduce inflammation in the body, doctors recommend: these 6 foods can be eaten more frequently

39818148 - 2024-07-14

The body needs certain nutrients to maintain health, and different people have different needs for various nutrients. In our daily lives, eating fermented foods...

Healthy diet

Hypertensive patients, stay away from these 5 types of foods that raise blood pressure, which may help stabilize blood pressure

39818148 - 2024-07-10

In our lives now, hypertension is a very common disease, mostly occurring in middle-aged and elderly people, which has a significant impact on people's...