Postpartum depression, a common mental health challenge, affects many new mothers. In facing this situation, self-regulation and timely help-seeking become crucial coping strategies. This...
In today's fast-paced and high-pressure social environment, depression and anxiety have become a cloud over many people's minds, affecting every corner of life. As...
Hyperlipidemia refers to an abnormal increase in the levels of cholesterol and/or triglycerides in the blood. When cholesterol and triglyceride levels are too high,...
In today’s life, people’s economic levels are constantly rising, and our pace of life is becoming increasingly fast. Along with this comes various pressures;...
In May 2019, I was diagnosed with severe depression and moderate anxiety. Since then, I have embarked on the road to fighting depression.
Everything in...
