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These two types of meat should be strictly avoided by diabetes patients, while consuming this type of meat can help stabilize blood sugar levels.

For people with diabetes, dietary management is one of the key factors in controlling blood sugar levels. Among many types of meat, some meats...

Summer belly slimming method – salt massage

Salt Scrub Coarse salt has a sweating effect, which can help eliminate waste and excess water from the body. When taking a bath, mix coarse...

Tofu is a “silent killer” for diabetes? Doctors: To avoid blood sugar issues, remember 5 different things when eating.

Uncle Niu was diagnosed with diabetes a year ago. Since then, he has quit smoking and drinking, strictly controlled his diet, so his health...

Summer belly slimming method – standing waist twist

Standing Waist Twist This can be practiced at noon or in the evening. If you're watching television, why not take a break during the commercials,...

Patients with mental illness need to pay attention to what during the treatment process?

The treatment of mental illness is a long process that requires attention to many details. This includes the following aspects:

Professor Huang Yan: People with poor sleep should eat less of these five foods, as they may feel restless and struggle to sleep soundly.

Professor Huang Yan, a physician at Hongyun Traditional Chinese Medicine, stated that diet is an important aspect that cannot be ignored. For those who...

The Causes of Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD) is a mental health problem that occurs after experiencing or witnessing extremely traumatic events. These traumatic events usually trigger intense...

“During the dog days of summer, you should replenish selenium.” Recommending three types of food for middle-aged and elderly people, refreshing and not causing...

I received a submission from a fan in the background: A friend of mine was recently diagnosed with late-stage cancer and is suffering in the...

Children with autism are always immersed in their own world. How can we interact effectively with them?

Children with autism often immerse themselves in their own world, which presents a significant challenge for them to effectively interact with the outside world....

What to do if a child with autism has poor language skills? Here are a few tips for you!

One of the challenges many families face is that children with autism have poor language skills, but through scientific methods and patient guidance, these...

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