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How to swim to lose weight

Since swimming has such good effects on weight loss and body shaping, why do some people not lose weight after swimming? Senior fitness coach...

“Yam” should not be eaten casually? Doctor: These 4 types of people should try to consume less, it is recommended to understand.

Yam, known as the "little ginseng," has miraculous effects of invigorating the spleen and nourishing the lungs, benefiting the stomach and nourishing the kidneys....

Where can rebellious children receive training? (Yuhuang Rebellious Youth Growth Education Base)

In the process of children's growth, the rebellious period is a challenge that many parents will face. When children exhibit overly rebellious behavior, parents...

From severe depression to complete recovery, the doctor said I am a miracle.

I am Shiwen, a female executive from Shenzhen in my thirties. In late November 2023, I was diagnosed with moderate depression. From then on,...

Chengdu Psychological Counseling | Social anxiety is the fear of oneself.

Sichuan Chengdu professional and reliable psychological counseling center - provides psychological assessment services, one-on-one psychological counseling services (including counseling for depression, anxiety, and...

How does male infertility occur, and can I have my own child through in vitro fertilization?

Childbearing is not a single-person matter, it requires the collaboration of both husband and wife. In the past, if a married couple did not...

No “marital life” but still developed gynecological diseases? Women are reminded: it may also be related to these 5 factors.

Gynecological diseases are a collective term for diseases of the female reproductive system and pelvic area, with inflammatory diseases being the most common....

“People who suffer from ‘sudden cardiac death’ all share these patterns! Please stop testing the waters on these 7 dangerous edges.”

Mr. Liu is 54 years old and works in the construction industry. His wife passed away over a decade ago, and recently, through an...

Hypotensive medicine, should it be taken before or after meals? Reminder: Please remember 3 principles, otherwise it’s the same as eating nothing.

“Doctor, how could I possibly have kidney failure?” Mr. Huang asked the doctor despairingly while holding his report. “I'm not lying to you. Look, your...

Reminder: These 5 eating methods may cause you to develop stomach problems and three highs (high blood pressure, high blood sugar, and high cholesterol)...

Sickness enters from the mouth, it really makes sense, especially in today's fast-paced life, our eating habits are often unhealthy, leading to the trap...

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