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Healthy diet

It is known as the “longevity vegetable.” Eat more of it in autumn to supplement iron and calcium, strengthen your health and get through...

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It is known as the "longevity vegetable." Eat it in autumn to replenish iron and calcium, and to enhance your overall health during this...
Healthy diet

It is called “strong kidney vegetable”, often eaten to tonify the kidneys, solidify essence, full of energy, regret not knowing it earlier!

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Guide: As the saying goes, "nutrition from food is better than that from medicine." Today, I’m going to recommend a delicious dish passed down...
Healthy diet

People with poor stomach, eat more “natural stomach king”, repair stomach mucosa, drive away old stomach diseases!

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The stomach is an important digestive organ in the human body. Every day, the food we eat needs the stomach to digest and provide...
Healthy diet

The “maintenance worker” for liver disease, eat a couple of bites before bed, strengthen the liver and protect it, liver disease won’t come looking...

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In today's society, competition is fierce, and men face great pressure. Drinking kudzu tea can improve blood circulation in the brain and help relieve...
Slimming

Hawthorn plus “it” is praised as a natural “laxative”, helping you to eliminate black and smelly old wastes, and lose weight easily

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In modern society, whether it is men or women, everyone hopes to become more beautiful. As the saying goes, "a fair complexion covers all...
Gender Health

These 5 foods are known as natural “aphrodisiacs”, men should eat more often to make their kidneys healthier!

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Due to the development of unhealthy habits in life, coupled with aging, the levels of testosterone in the male body begin to slowly decrease,...
Healthy diet

It is the “enemy” of uric acid. Eating it regularly may help eliminate uric acid and say goodbye to gout.

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The incidence of high uric acid seems to be on the rise, and it is also known as one of the four high-risk factors,...
Gender Health

These 5 types of food are known as natural “male hormones”, men should eat more often to promote kidney health!

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Due to the development of bad habits in life and the aging process, the levels of testosterone in men's bodies gradually decrease, so it...
Healthy diet

6 types of foods are known as “purine rich”! Will these delicacies really raise uric acid levels and cause gout?

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With the improvement of living standards, many diseases come along, closely related to diet. Many people have high uric acid levels, mainly due to...
Gender Health

These 5 kinds of foods are called natural “male hormones,” men usually eat more, let the kidneys healthier!

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Due to the development of unhealthy habits in life, coupled with aging, the testosterone levels in men's bodies begin to gradually decrease, so it...
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