lambchops

Healthy diet

Nourishing qi and blood is nurturing life, middle-aged and elderly people should often eat these 5 things, supplement qi and nourish blood, the more...

39818148 - 2024-08-19

Maintaining Qi and blood is essential for health, especially for middle-aged and elderly individuals. Ensuring adequate Qi and blood not only helps delay aging...

Healthy diet

“In July, eating a piece of meat, no need for a prescription”! Advice for middle-aged and elderly: Whether rich or not, eat more of...

39818148 - 2024-07-10

Introduction: In the hot summer, people often seek cool and refreshing foods, but little do they know that timely intake of some warm-nourishing ingredients,...