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Healthy diet

During the Great Heat, amidst the dog days of summer, resist yielding to “heat, humidity, and deficiency” by consuming “3 sour, 2 bitter, and...

39818148 - 2024-08-19

Today is the major heat, also in the midsummer within the three dog days, the major heat overlaps with the three dog days, the...

Healthy diet

August 14th is the last day of the “fu” period. It is recommended that people eat less greasy food, eat more fruits and vegetables,...

39818148 - 2024-08-19

“The autumn chill is creeping in, the last phase of summer heat feels like it's scorching hot,” this year's last phase of summer falls...

Healthy diet

Beginning of autumn, before the end of summer heat, middle-aged and elderly people, do 3 things, eat 3 fruits, and have fewer illnesses in...

39818148 - 2024-07-23

Today is the beginning of the autumn season among the twenty-four solar terms, which means that autumn has already begun, and the hot summer...

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