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Healthy diet

High triglycerides’ “culprits” revealed, doctor: 2 types of food, advise you not to touch them even if you like them.

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As living standards improve, people are paying more and more attention to their health. In daily life, it is common for people to undergo...
Healthy diet

51-year-old aunt often eats snacks, triglycerides decreased from 8.4 to 2.7, doctor: worth learning from

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In daily life, a healthy diet is an important means of preventing and treating various diseases. Recently, a 51-year-old aunt successfully lowered her triglyceride...
Healthy diet

Reminder: For elderly people over 60 years old, try to control these two things, avoid overeating.

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Before reading this article, we sincerely invite you to click "Follow". This will enable you to engage in discussions and sharing easily, and provide...
Healthy diet

58-year-old Uncle Li died of high blood sugar, doctors sighed: Two foods, diabetic should eat less

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Uncle Li is a 58-year-old retired worker who was diagnosed with diabetes a year ago due to unhealthy lifestyle habits. The doctor prescribed oral...
Healthy diet

Eating pumpkin can lower blood sugar? Warning: If you don’t want to get diabetes, eat more of these three types of fruits and vegetables.

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Before reading this article, we invite you to click "Follow." This makes it convenient for you to discuss and share, and it also allows...
Healthy diet

What are the effects of regularly consuming vegetarian food on blood lipids? Which vegetarian foods should be consumed in moderation?

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Nowadays, more and more people are being diagnosed with high blood lipids. So what is high blood lipids? In simple terms, it means that...
Healthy diet

Patients with high cholesterol cannot eat meat? Doctor: If you don’t want to have a stroke, stop eating these foods.

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Before reading this article, we sincerely invite you to click "Follow", which will facilitate your discussion and sharing, and provide you with more professional...
Healthy diet

The “cleaner” of blood vessels has been announced, not apples, doctors: Eating openly may help reduce blood lipids

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In recent years, the probability of people suffering from high blood lipids has significantly increased. Hyperlipidemia is already a major cause of coronary heart...
Healthy diet

Walking can really lower blood lipids? Doctor: Eating more of these four foods may be more effective than walking

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High blood lipids, can walking help reduce blood lipids? Once viewed as a mark of prosperity, high blood lipids is actually a formidable member...
Healthy diet

Peking Union Medical College Hospital found: Skipping dinner can improve blood sugar. Can people with high blood sugar skip dinner?

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Introduction: "Light fasting," a health concept centered around periodic fasting, has been gaining popularity globally in recent years. Advocates believe that by restricting the...
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