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Healthy diet

Noodles cause blood sugar to soar? Doctors remind: Be more vigilant about these 6 foods

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In daily life, patients with high blood sugar often face the dilemma of food choice, worrying that certain foods may cause a spike in...
Healthy diet

High blood lipids still eating eggs? Doctor rebukes: People with high blood lipids, stop foolishly eating these 3 kinds of foods

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Before reading this article, we invite you to click "Follow". It will make it easier for you to discuss and share, and provide you...
Healthy diet

High blood lipids can’t eat potatoes? Doctors remind: In addition to potatoes, also try to eat less of these 3 foods.

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: And with the continuous increase in age, everyone's vascular health will easily encounter certain problems, and among them, the most common issue is...
Mental Health

How “water” can the level of a psychologist be? After reading the personal experiences of netizens, I fell silent.

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Now everyone is paying more and more attention to mental health issues, and mental health doctors are called "mentors of the soul," as they...
Healthy diet

Eating peanuts often raises blood sugar levels? Reminder: Three types of foods may harm the pancreas, try to eat less.

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Introduction: Peanuts are a type of nut that is very common in daily life and is considered a nutritious nut. Regular consumption of peanuts...
Healthy diet

People with high blood pressure, eat less “2 yellows and 2 whites”, stick to 3 things, blood pressure stable, and no more dizziness.

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People often talk about high blood pressure, but do you know what blood pressure is? Blood pressure is the pressure that blood exerts on the...
Healthy diet

10 types of food that lower blood lipids, many benefits from eating regularly!

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Lowering blood lipids is a health concern for many people. High blood lipids not only increase the risk of cardiovascular and cerebrovascular diseases but...
Healthy diet

Experts emphasize: In hot weather, elderly people, rich or poor, should not forget to eat 5 kinds of food.

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As the temperature gradually rises, the hot season presents a challenge for everyone, especially for the elderly. Older people are more susceptible to the...
Healthy diet

Why do more than 100 million people in our country suffer from gout? Doctor: Besides alcohol, there are these 5 kinds of foods.

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【Fan Letter】Li Hai (alias), 38 years old, experienced his first gout attack three months ago. After just two days of medication, his pain was...
Healthy diet

Morning is the “golden period” for lipid lowering. Reminder: Eating 4 types of breakfast regularly may help reduce blood lipids.

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Introduction: With the continuous improvement and development of people's living standards, everyone is facing three issues that are more likely to cause distress, and...
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