: And with the continuous increase in age, everyone’s vascular health will easily encounter certain problems, and among them, the most common issue is high blood lipids.
: The reasons for elevated blood lipids are diverse, but can be generally categorized into two types. One is due to a decrease in the metabolism of fats in high lipid patients, leading to high blood lipid problems; while the other type is when high lipid patients ingest excessive lipid substances, and fats cannot be expelled from the body, resulting in an increase in blood lipid levels.
: Although high blood lipids do not initially affect people’s health and well-being, as blood lipid levels continue to rise, it can easily cause varying degrees of damage to the patient’s overall health.
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– Darkening of spots: If large dark spots appear on the face in a short period, one should pay attention to the possibility of elevated blood lipids.
– Yellow nodules on eyelids: The appearance of yellow nodules around the eyelids may indicate elevated blood lipids, as these nodules are actually the deposition of excess lipid material.
– White ring around the iris: The white ring around the iris is due to the deposition of lipid substances or cholesterol in the cornea, forming a white ring at the edge of the iris, commonly seen in the elderly, also known as a senile ring.
: Accumulation of excessive lipid substances in the body can lead to various issues, such as fatty liver when deposited in the liver, compromising liver function which can further damage blood vessels. Additionally, high blood lipid content in the body can lead to complications like acute pancreatitis, diabetes, and even kidney failure.
: Consuming certain foods can affect blood lipid levels. Foods like potatoes, peanuts, pumpkins, and eggplants, when consumed in excess or prepared with high-fat cooking methods, can contribute to elevated blood lipid levels.
: Regular intake of statins can effectively lower blood lipid levels. Avoiding excessive consumption of high-fat foods is important to prevent nutrient overload. Additionally, incorporating fiber-rich fruits and vegetables in the diet can help stabilize and control blood lipid levels. Engaging in regular physical activity can aid in blood circulation, toxin elimination, and maintaining stable blood lipid levels.
: For middle-aged and elderly individuals, high blood lipids are a common chronic issue, closely linked to genetic factors, as well as personal lifestyle and dietary habits. To better control blood lipids, it is essential to focus on improving dietary and lifestyle habits.
