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Healthy diet

Taoist physician: Eating is not just about consuming substances, the food itself has differences in spirit, energy, and quality!

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The Dao of Medicine says, "Diet should be moderate." Meaning, one should eat in accordance with the seasons, consuming foods that are in season....
Gender Health

Zhuhai Kowloon: What should men pay attention to in normal times in terms of male diseases?

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When preventing and treating diseases, men need to focus on multiple aspects such as lifestyle habits, personal hygiene, disease prevention, and disease management to...
Healthy diet

Eating pumpkin regularly has What are the benefits? These 5 effects make people not want to miss

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Introduction Dear readers, WeChat is about to be upgraded, and in the future, only starred users will receive daily article notifications. Please click on the...
Healthy diet

Health enthusiasts must read: What are the benefits of eating honey? What are the benefits of honey? Daily honey water recipe

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In the fast-paced modern life, health preservation has gradually become an indispensable part of daily life, and honey, this ancient and natural food, is...
Healthy diet

The “arch-nemesis” of gout has been found; eat a little every day to help lower uric acid and prevent gout attacks.

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Gout is a chronic metabolic disease caused by impaired purine metabolism, which leads to elevated uric acid levels. When gout is not active, there...
Healthy diet

“Chestnuts” should not be eaten casually? Doctors remind: especially these 6 types of people, do not foolishly go eat them.

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Introduction: Chestnuts are an essential food in the autumn and winter seasons. This food has always been reputed as the "king of dried fruits"...
Healthy diet

Can people with lung nodules eat eggs? Note: In fact, these two types of foods may need to be avoided.

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The lungs are the purifiers in our body, being important respiratory organs that can maintain autonomous respiratory function, thus requiring everyone to pay more...
Healthy diet

By using these 4 tips to eat watermelon, it will not lead to excessive blood sugar! Diabetics can eat with confidence

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During the summer season, the weather is hot, and fruits are the kind of food that should be consumed more at this time. They...
Slimming

When dieting, what should you eat? Experts recommend: eat it for breakfast, controlling weight is hard even if you don’t want to slim down

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Chicken eggs, which everyone has eaten, have always been considered as a "superfood" in our eyes. Many people have always insisted on having one...
Healthy diet

Heavy dampness in the body leads to more health problems! Traditional Chinese medicine recommends 4 dietary therapies, all of which are beneficial when consumed.

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We often say that excessive dampness in the body significantly affects our health, so what exactly is dampness? If we promptly assess whether there...
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