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lifestyle

Mental Health

Yin-Yang Balance: The Secret to Staying Away from Depression

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In today's society, depression has become a well-known term. However, in the past, we may not have been familiar with it. Many of my...
Slimming

Stop using extreme diets for weight loss; these 3 weight loss tips are safer and won’t rebound.

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As lifestyle habits change, many people have joined the ranks of weight loss for body shape and health considerations. There are various methods for...
Mother-infant

Dietary Guidelines for Pregnancy Preparation: Four Things to Avoid for a Healthy Baby

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During the preparation for pregnancy, a woman's lifestyle and diet are particularly crucial. Good habits and a positive mindset are essential conditions for ensuring...
Gender Health

Men who grow facial hair quickly generally share three common traits. If you also have these, enjoy it in secret.

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Before reading this article, we sincerely invite you to click "follow," so that we can share professional medical popular science knowledge with you every...
Gender Health

After the beginning of autumn, prostate problems increase. How can we scientifically take care of it? Male friends, take a look quickly!

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Male friends, after the beginning of autumn, the weather gradually turns cooler. Are you noticing an increase in prostate problems? Don’t ignore this issue....
Healthy diet

If you have a bad stomach, you shouldn’t eat garlic? Doctors advise: to keep your stomach healthy, there are several foods you should avoid...

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Before reading this article, we sincerely invite you to click "Follow" to receive professional medical popular science knowledge every day to help you and...
Healthy diet

Eating “plums” frequently, is it good or bad for the liver?

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Plums, a common fruit in summer, have won the affection of many consumers for their sweet taste and rich nutrition. However, opinions on the...
Healthy diet

Gout patients note: Be sure to stay away from these 4 “high-purine” foods in your daily life, the sooner you know, the sooner you...

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In the eyes of most people, the "three highs" seem to be the most common in cardiovascular diseases, however, in recent years, with an...
Gender Health

Men have three areas of enlargement and two areas of reduction, perhaps it is a sign of longer life! I hope you do too

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Longevity has always been an important concern for us, as it represents more time to enjoy the beauty of life. However, some people have unhealthy...
Slimming

Having the wrong dinner may affect lifespan. Remember the “two abstentions” at dinner to help with weight loss and promote longevity.

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The length of people's lives is closely related to their daily habits, and naturally, it also has a direct connection to dinner. In the...
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