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Shark Fit: Recommended Light Meal Products – Customized for Those Aiming to Lose Weight and Maintain a Healthy Weight

SharkFit: Light Food Product Recommendations - Customized for Weight Loss and Healthy Weight Maintenance Looking for light food products suitable for weight loss and maintaining...

Children eating sesame have any benefits

When adding complementary foods to the baby, sesame is a good choice, it is beneficial to the baby's health in many ways: - Supplementing...

Stool is loose, spleen and stomach deficient, black and hard as stone, spleen and stomach heat, sheep dung-like particles, yang deficiency and excessive fire...

Modern life is becoming faster-paced, and people often overlook bodily signals due to tight work schedules, irregular eating habits, and high stress levels, especially...

Endometrial polyps recurred the same month after curettage, stop eating these 3 types of food.

Endometrial polyps, a common gynecological condition, originate from excessive local growth of the endometrium. Curettage surgery is a common treatment method, but sometimes patients...

6 beneficial health habits that the elderly should adhere to. Is it necessary to quit smoking and drinking when getting old?

Many people wish for longevity, and now, with the extension of average lifespan, "seventy is no longer rare." In the park, it is common...

Do you really need a light diet after the age of 55? Is it really healthy to eat vegetarianism or pseudoscience?

Traditional Chinese culture advocates light diet to promote health, especially emphasizing that middle-aged and elderly people need to pay attention to this principle. As...

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