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The Health Code in Tea: The Scientific Basis of Catechins in Weight Loss and Lipid Reduction

Analysis of Tea Leaf Composition Tea leaves contain various components related to weight loss or fat reduction, primarily including catechins, theaflavins, and caffeine. Catechins are...

Can blood tests predict future risks of stress, anxiety, or depression?

Usually, when doctors alert you to abnormal blood sugar or cholesterol levels, you might immediately think of the risks of diabetes or heart disease....

Can patients with high blood lipids eat meat? If you don’t eat meat, will your blood lipids not rise? Doctors decrypt

An outpatient came, 44 years old, with elevated blood lipids, cholesterol 7.2, low density lipoprotein 4.2, triglycerides 8.8. Later switched to a vegetarian diet, no...

Hidden pure natural “insulin” around you, eating a little after meals, lowers blood sugar and feels lighter

Diabetes is a disease in which the body's sugar cannot be metabolized due to a disorder of insulin secretion. Nowadays, people tend to consume...

High blood lipids encounter their “nemesis,” eat these 6 kinds of food regularly, and blood lipids may gradually normalize.

With the continuous improvement of people's living standards, the food on the table has become richer. Overindulging in high-calorie and high-fat foods without exercising...

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