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Tuesday, May 6, 2025
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Master

Slimming

Weight loss is for oneself, not to please others. Being healthy and attractive is all because of one’s own happiness!

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1. Losing weight is for yourself, don't have the mentality of pleasing others. Being healthy and good-looking is because you want it, not to...
Slimming

It is the “little master of fat reduction,” a natural pair with eggs, consumed once every few days, resulting in weight loss.

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It is a "fat-reducing master", naturally paired with eggs, eat it every now and then, and lose weight. After summer arrives, the issue of...
Healthy diet

After the start of autumn, eat this dish vigorously. It is a master at nourishing the liver. Eat it three times a week to...

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Hello everyone, I’m Old Liu! In folklore, there is an old saying: "When the autumn wind rises, it's time to eat pumpkins." However, while many...
Slimming

This dish is a “colon expert” that scrapes off fat, slims the waist, and eliminates toxins for an overall light feeling!

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This dish is a "master of cleansing the intestines", scraping off fat and slimming the belly, making you feel light and detoxified! It's time to...
Healthy diet

Three types of alkaline foods are “experts in excreting uric acid”, affordable for everyone, gout may run away from home

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Under people's increasingly irregular living habits and dietary habits, the incidence of three high chronic diseases such as high blood sugar, high blood pressure,...
Slimming

Natural “dew removal expert” announced, insisting on drinking water soaking, removing dampness and detoxifying, transforming into a “slim and beautiful person”

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In today's life, due to irregular daily diet and routine, many people may experience certain damage to their spleen and stomach, leading to a...
Healthy diet

It is a natural “expert in acid elimination”, changing its diet every day, stabilizing uric acid, and quietly alleviating gout.

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Health preservation, happy life, this is the health broadcast station, I am a health expert, taking you to scientific health together! In recent years, the...
Slimming

This dish is a master at cleansing the intestines and cutting fat. Eating dinner like this will slim your waist, thin your legs, reduce...

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In June and July, the weather is scorching hot with no breeze at all. The sun is blazing, the ground feels like it's on...
Healthy diet

Natural “liver protector” found, eat regularly, eliminate liver toxins, and prevent liver diseases from occurring.

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Liver disease is the most common disease in our daily lives, as social development accelerates, people's stress will increase, and staying up late for...
Mental Health

Depression and anxiety, treat with adjusting the form first, then adjusting the essence, and finally adjusting the spirit.

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For depression and anxiety, the treatment starts with adjusting the physical body, then the vital energy, and finally the spirit. Adjusting the physical body involves...
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