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These purine-exploding “pseudo-healthy vegetables”, try to eat less

Source: IgA Kidney Circle With the acceleration of modern life pace and changes in dietary structure, in recent years, the incidence of hyperuricemia has been...

Patients with high cholesterol cannot eat meat? Doctor: If you don’t want to have a stroke, stop eating these foods.

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It is the vegetable with the highest fiber content, proficient in weight loss and intestinal cleansing, unknowingly “eating lean”.

In modern life, great attention is paid to the issue of healthy eating. I don’t know if you have heard of "fiber" being good...

After the age of 65, should you eat more meat or less meat? Reminder: Eating too little can actually be harmful.

In recent years, the concept of health preservation has become increasingly popular. Many people in their daily lives also maintain their physical health through...

People who love meat and people who love vegetarian, who will live longer?

In our daily lives, the controversy about diet never stops. Especially in the two completely different dietary habits of "eating meat" and "eating vegetarian",...

“The heart shield” has been found, eat more of these four foods, the heart will be stronger, and the blood vessels will also be...

"Heart Shield" found, eat more of these four foods, the heart will be stronger, and the blood vessels will be cleared The heart is the...

Blood lipids are high so you can’t eat any meat? Doctor: If you don’t want your blood vessels to block, try to eat less...

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Zhen Qingsong: To lose weight, eat more meat!

Many people starve themselves or skip certain foods in order to lose weight. Some believe that to lose fat, one must eat less meat!...

Since I have been doing these 24 things regularly, my depression has gradually improved.

Depression, also known as depressive disorder, is a highly prevalent disease, characterized by significant and persistent feelings of low mood, decreased interest, and lack...

Eating vegetarian for a long time, can it lower the “three highs”? The doctor’s explanation may overturn your perception

Our living conditions are constantly improving, but some hidden health risks are also emerging invisibly. The well-known "three highs" — high blood pressure, high...

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