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Healthy diet

High blood lipids mean you can’t eat meat? By doing these few things, blood lipids may obediently decrease

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Some people have blood as thick as porridge, diagnosed with hyperlipidemia through examination, and in the case of high blood lipids, it is necessary...
Healthy diet

Don’t want to be bothered by gout, is it enough to avoid high-purine foods? Should have known earlier

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Once you have experienced gout, it is enough to be unforgettable, and you wouldn't want to suffer for the second time. However, gout is...
Healthy diet

In the dog days, eat it, nourish the middle and benefit qi, treat winter diseases in summer, no need for doctors to prescribe medication!

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Two more days to enter the dog days. When the weather is hot, most people prefer to eat cold dishes, such as cold dishes,...
Healthy diet

Summer nourishment, don’t just eat beef and mutton! Eat these 4 types of meat once a week to stay healthy in the summer.

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Read: Summer nourishment, don't just eat beef and mutton! Eat these 4 types of meat once a week for a healthy summer With the arrival...
Healthy diet

This special food that is popular before the New Year can nourish the kidneys when men eat it and nourish yin when women eat...

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In the days leading up to the Chinese New Year, every household will prepare New Year goods. What are New Year goods? They are...
Healthy diet

Food uric acid level table, eat accordingly, or can smoothly reduce uric acid, gout does not bother.

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Summer has come again. In the evenings of summer, with a gentle breeze blowing, enjoying a barbecue, sipping beer, it is truly one of...
Healthy diet

Only eating steamed buns or rice, will blood pressure stabilize? How should one eat with high blood pressure?

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Hypertension is common nowadays, and people treat it with great caution, fearing that prolonged high blood pressure will lead to cardiovascular problems. An effective...
Healthy diet

People with high blood lipids cannot eat meat? Not really, there are 3 types of meat that you can “eat with peace of mind”,...

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With the improvement of living standards, the issue of high blood lipids is becoming increasingly prominent, and many people are worried that eating meat...
Healthy diet

These foods should be eaten less to prevent intestinal diseases!

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Before reading this article, we invite you to click "Follow" to receive professional medical popular science knowledge every day, helping you and your family...
Slimming

It is easier to gain weight than staple food, netizens: the reason for your failed weight loss, it accounts for half

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As the saying goes, "Delicious food makes you fat, and food that doesn't make you fat is not delicious..." Many seemingly delicious foods that...
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