The brain is the center of mental activity, responsible for various physiological functions such as thinking and memory. Mental illness refers to a class...
What is the biggest obstacle in the weight loss process?
Two words: appetite
In recent years, "weight loss injections" have become a sensation online, becoming a...
Mindfulness meditation, as an effective psychological adjustment tool, has attracted increasing attention from more and more people.
What is mindfulness?
Mindfulness, originating from Buddhist meditation, has...
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01. "Nature" magazine published a study revealing the significant role of taurine in...
In modern society, more and more people are facing mental health issues, with depression and autonomic nervous system dysregulation being the most common conditions....
Psychologist Jung believed that everyone has a part in their inner self that he termed the "shadow."
This "shadow" includes negative traits and emotions that...
【Southeast University】
Recently, Professor Zhu Lijuan's team from the Medical School of Southeast University and the Key Laboratory of Genes Related to Development and Diseases...
Even though taking antihypertensive medications on time, why is the blood pressure still high in the morning? This is a question that many hypertensive...
A friend asked Hua Zi if diuretics in antihypertensive medications make people urinate more and excrete salt to reduce blood volume, can achieving the...