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After the age of 40, remember “do not smoke, do not drink, do not overeat,” both men and women benefit!

Health maintenance, happy life, this is the health broadcast machine, I am a health expert, taking you on a journey of scientific health! Many people...

In the morning, if there are these manifestations, it indicates that the kidneys are “not so good,” and both men and women need to...

The kidneys are the foundation of congenital nature, one of the most important organs in the human body, responsible for functions such as excretion,...

Garlic and brown sugar soaked together in water can solve many big problems for both men and women, it’s really amazing.

In recent years, research on traditional Chinese medicine has become increasingly thorough, revealing that many traditional Chinese medicine formulas have unique pharmacological effects. Among...

No matter men or women, try to avoid these 3 “time points” when taking a shower, many people get caught at the last one

Bathing is a common practice in life, and many people think there are no specific requirements for bathing, but this idea is incorrect. Because...

What impact does staying up late have on male fertility?

Both men and women's hormones have a common characteristic, which is cyclical changes. Hormone secretion is high during the day and low at night,...

Regardless of gender, try to eat less of the 4 types of “high purine” foods, and uremia may quietly go away

Humans can be said to be at the top of the food chain, not only eating vegetables, fruits, grains, and soybeans, but also various...

Regardless of gender, try to eat these 4 types of foods as often as possible, which may help reduce the chance of blood clot...

Vascular health is closely related to human health. Proper vascular care can help maintain a youthful body and prevent symptoms such as dizziness, headaches,...

Genital herpes can cause discomfort in the “intimate area”? These 3 symptoms, both men and women should remember.

Some people may be invaded by the herpes simplex virus, leading to genital herpes, which is a sexually transmitted disease. Failure to take preventive...

Adequate yang energy is beneficial for health and longevity, regardless of gender, try to do as little “sucking in yang” activities as possible for...

Yangqi is the driving force of the body's material metabolism and physiological functions, and it is the determining factor for the reproduction, growth, development,...

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